Sunna is a space for movement of mind + body.

Our mission is to create a transformative experience for our students through education-forward classes, warm human interactions, and unique mind-body modalities that encourage self discovery.

Sunna helps students who want more than just a physical workout by offering a bridge to greater self awareness through movement-based mindfulness classes. We do this better than other studios thanks to our deep credentials, knowledge of different modalities, and intimate relationships with our students and their personal journeys.

We're dedicated to forging deep connections, and we mean that in more ways than one. At Sunna, we cultivate connection between mind and body, among our practitioners, and within the vibrant local business community. It’s not just about connecting postures and movements; it's about building meaningful relationships with ourselves and others, and fostering a sense of belonging.