INSTRUCTOR PROFILE

Abby Johansson

I’ve been teaching movement for over a decade, and what I love most is helping people feel at home in their bodies. My classes are simple, direct, and grounded in curiosity. Since 2017, I’ve taught Pilates classes and private sessions at studios throughout the Twin Cities. After spending the past year living in Sweden, I’m excited to be back—and I can’t wait to share some energizing early-morning movement at Sunna.

Instructor Vibe

Sensation-focused and thoughtfully paced, with flowing sequences, intentional music, and breath-led exploration.

Class Formats

  • Reformer I: Foundations

  • Reformer II: Flow

  • Reformer Jumpboard Pilates

  • Pilates Strength