Gwen Head has been teaching comprehensive Pilates since 2019. She provides a positive, fun and supportive environment in both class settings & private sessions. Gwen is passionate about helping clients find the benefits of Pilates in their daily lives particularly the strength, balance and flexibility achieved with a steady practice.

In addition to teaching, Gwen has been practicing Pilates for over 20 years and can personally attest to the benefits of a long-term practice.

Gwen continues to enhance her Pilates skills by attending continuing education workshops. In addition to studio teaching, Gwen also teaches Pilates at community centers, K-12 school settings and corporate gyms.