A fitness class in a studio with people performing stretching exercises on mats. There are various colored kettlebells on the floor, and a woman is assisting others. The studio has exposed brick walls, wooden floors, and metal ductwork.

Saturday, June 20 • 12–8pm

Total Barre® Teacher Training at Sunna

This immersive one-day training introduces the foundations of the Total Barre® method — a dynamic system that blends functional movement, musicality, stability, mobility, and intelligent choreography into a full-body barre experience rooted in biomechanics and movement efficiency.

Led by Master Trainer Jill Winegar

Woman in black workout top holding colorful exercise balls in each hand inside a fitness studio.

Why Total Barre® Teacher Training?

At Sunna, we believe barre can be more than fast-paced repetition or surface-level burn. This training explores how intentional cueing, alignment-focused movement, and purposeful sequencing create classes that are both energizing and deeply supportive to the body.

Participants who complete the training will receive the Total Barre® Instructor Foundation credential and be qualified to teach the Total Barre® method upon certification.

Women standing in a yoga studio holding colorful balancing balls, facing a mirrored wall, practicing yoga under modern lighting with exposed ductwork and brick wall details.

Who is this training for?

Designed for movement professionals, instructors, and dedicated practitioners looking to deepen their understanding of barre through a thoughtful, music-driven approach to movement education.

What to expect:

❋ Learn methodology

Learn the structure and methodology behind the Total Barre® class template

❋ Learn sequencing

Explore creative choreography and music-based movement sequencing

❋ examine movement patterns

Examine movement patterns through the lens of stability, mobility, and biomechanics

❋ create safe, engaging classes

Gain tools to create safe, effective, and engaging barre experiences for a wide range of bodies and experience levels

❋ Experience foundaitonal principles

Experience the six foundational principles that guide the Total Barre® method

Tuition is $390

+ $160 materials

Four women in a fitness class practicing ballet exercises at a barre in a studio with a large mirror on the wall.

Training Details

  • Date: Saturday, June 20

  • Time: 12–8pm (includes 1-hour break)

  • Location: Sunna

  • Instructor: Jill Winegar

  • Length: 7-hour training

  • Cost: $390

  • Materials (manual and digital content): $160

Join the Total Barre® Teacher Training today!

Have questions? We’d love to hear them!

Send us an email at contact@spacesunna.com and a member of our team will get back you within 1-3 business days.